![]() |
Wellness Programs: Prevention, Recognition, Assistance. | |
|
Blog Overview
Blogger Profiles
Event Calendar
You can also visit our other sites: EmployeeWellness.ca WellnessFair.ca Workplace Wellness Info on NaturalHealthcare.ca |
Workplace HazardBeat Work Fatigue
Work fatigue is something that
all of us who are employed should take into consideration. In some cases, it can be fatal. Most people need 7.5 – 8.5 hours of sleep every day. However, those working night shift get about 5 to 7 hours less sleep per week than those who work the day shift. When we do not get enough sleep our productivity and performance suffers. We have slower reaction times and a hard time concentrating and making decisions. It is important to learn how to recognize the signs of fatigue and take precautionary steps to reduce the risk of injuries. When you develop your work schedule, make sure you think about the number of hours and time of day you are working. Also, the number of hours you are sleeping or not sleeping. With this information you can determine whether or not you are at risk for fatigue impairment.
Source Posted by: suhujitha on 2009-11-02 11:11:16 Next post: High levels of burnout among UK family doctors, especially in group practice 2012-01-31 08:59:19 Other posts tagged fatigue, productivity, performance:
· [Modern shift work pattern potentially less harmful to health] · [Sleep disorders affect 40 percent of Canadians] · [Stress and burnout in the ICU: who is at risk and how to alleviate it] · [Working together can help battle effects of fatigue] · [Researchers identify risk factors associated with development of different burnout types] · [Men who flirt at work are generally less happy with their job] · [Even minor levels of depression associated with reduced employee productivity] · [The rewards of doing *something*] · [Social Media in the Workplace: CFOs ambivalent about the value] · [The World Cup in the workplace – no keeper can stop it] · [Flexibility attractive to workers] Don't forget: there is a search box on every page! Recent Posts:High levels of burnout among UK family doctors, especially in group practiceDepersonalized doctors: A cross-sectional study of 564 doctors, 760 consultations and 1,876 patient reports in UK general practicePosted by: mara on 2012-01-31 08:59:19 Majority groups support assimilation -- except when they are not majoritiesIt is hard to integrate a society to maintain minority identities and not make the majority feel their values are being rejectedPosted by: danica on 2012-01-29 11:06:21 Color-coding, rearranging food products improves healthy choices in hospital cafeteriaLabeling all foods and beverages with a simple red, yellow and green color scheme to indicate their relative healthiness led patrons to purchase more of the healthy itemsPosted by: danica on 2012-01-25 16:56:28 If you plan, then you will accomplish... but it helps to have a friendPartnering up or planning with someone can really boost the likelihood of sticking to your resolutionsPosted by: mara on 2012-01-05 09:18:08 Sky light sky bright -- inside your officeNew LED ceiling mimics sky, natural lighting for improved mental healthPosted by: danica on 2012-01-04 11:20:24
Call us for more information: In Toronto and Area call 647.723.6381 or call 1.866.395.8904 Toll-free. Dial answer group (ext) 3.
|
Wellergize Latest Tweet:
wellergize: #workplacewellness daily is out! http://t.co/tSMMEA6j â–¸ Top stories today via @ergoplus @skilven -
about 3 hours ago
Who has used Wellergize Products and Services? O.L.G., for one. Ask us how we can help your organization.
Contacting us: |
|
Wellergize is a division of Natural Healthcare Canada - the Canadian reference for Complementary and Alternative Health care.
© 2012 pixcode. all rights reserved.
Wellergize Workplace Wellness Programs: Prevention, Recognition, Assistance. |
||