Brown Bag it to Work - Workplace Wellness Blog by Wellergize

		Wellness Programs: Prevention, Recognition, Assistance.

Blog Overview Blogger Profiles Event Calendar You can also visit our other sites: EmployeeWellness.ca WellnessFair.ca Workplace Wellness Info on NaturalHealthcare.ca	\| Share: \| more Brown Bag it to Work Ideas and tips on packing your lunch for work. Think about how much it costs to buy your lunch at work, also think about how much nutrient value is actually in that meal you bought. Not only do lunches that are bought cost you a lot of money, but they are also unhealthy. Packing your lunch does have to be hard, there are non-perishable foods you can keep at the office for times when you do not have time to pack your lunch. Click on the website below to get great ideas for sandwiches, packing food besides sandwiches, keeping food safe, and foods that can be kept in your office. http://www.eatrightontario.ca/en/ViewDocument.aspx?id=3#Beyond%20Sandwiches Posted by: suhujitha on 2009-03-25 14:07:02 Subscribe to the feed Direct Link to this post Next post: Dopamine impacts your willingness to work 2012-05-12 10:04:13 Other posts tagged diet, nutrition, healthy snacks: · [Study suggests motivation to be active may lead to impulsive behavior] · [Study shows downsizing options beat calorie warnings in convincing diners to eat less] · [Majority groups support assimilation -- except when they are not majorities] · [Color-coding, rearranging food products improves healthy choices in hospital cafeteria] · [If you plan, then you will accomplish... but it helps to have a friend] · [Unhealthy eating: a new form of occupational hazard?] · [The more hours a mother works, the greater the body mass index of her child(ren)] · [The energy cost of sleep deprivation] · [US obesity rate predicted to reach 42%] · [Obese workers cost workplace more than insurance, absenteeism] · [City of San Francisco bans sale of sugary drinks in city-run vending machines] Don't forget: there is a search box on every page! Recent Posts: Dopamine impacts your willingness to work People who are willing to work hard for rewards had higher release of the neurotransmitter dopamine in areas of the brain known to play an important role in reward and motivation Posted by: danica on 2012-05-12 10:04:13 Co-workers can be as important as supervisors for effective student internships How internships are high-impact educational practices that can lead to higher levels of learning than those practices found in traditional classroom settings Posted by: danica on 2012-05-11 10:59:49 Comparing suffering may stop people seeking help for depression and anxiety People make inaccurate judgements about their depression and anxiety symptoms based on their perception of the suffering of those around them Posted by: danica on 2012-05-09 11:17:17 Long commutes may be hazardous to health Greater commuting distances are associated with decreased cardiorespiratory fitness (CRF), increased weight, and other indicators of metabolic risk Posted by: danica on 2012-05-09 09:02:31 National U.K. handwashing campaign improved hygiene and reduced infection The more UK hospitals purchased soap and alcohol handrub, the more levels of MRSA and C. difficile went down Posted by: danica on 2012-05-07 09:05:37 View Your Cart? Call us for more information: In Toronto and Area call 647.723.6381 or call 1.866.395.8904 Toll-free. Dial answer group (ext) 3. \| Share: \| more Check out our Amazon Reading List!	New! Wellergize brings the power of Permacharts to your organization. Click here to see our selection. Wellergize Latest Tweet: Hmm. Twitter appears to be pining for the fjords at the moment. Who has used Wellergize Products and Services? Seneca College, for one. Ask us how we can help your organization.
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